Eggs and paneer are rich in protein. But many people have a doubt as to which of these two provides more protein to our body.…
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Tag: vitamins
Are Whole Eggs and Egg Yolks Good or Bad for You?
The nutritional value of eggs, including whole eggs and egg yolks, has been a topic of debate over the years. Here’s a breakdown: Whole Eggs:…
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How do you reduce the bitterness in gourd?
Bitter gourd has many nutrients and many health benefits. But most of us especially children are not very interested in eating because of the bitterness.…
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